I am a UK qualified Clinical Psychologist and Cognitive Behavioural Therapist with over 10 years of experience working for the NHS. I have been an expat for over 5 years, living and working in both Singapore and the UAE. As a Clinical Psychologist, I am trained in a variety of psychological approaches, but I chose to complete further training and specialise in providing high-quality Cognitive Behavioural Therapy (CBT). CBT has been researched extensively with an array of psychological disorders and has the best evidence base for treating low mood, anxiety disorders and trauma. In short, we know it can work!